The Art of Not Overthinking – Shaurya Kapoor

📝 Description:
Silence your inner chaos. The Art of Not Overthinking helps you let go of mental clutter and anxiety. Through practical advice and calming insights, you'll learn to focus better, live more freely, and take control of your emotions.

📋 Key Features:
• Author: Shaurya Kapoor
• Genre: Mental Health / Mindfulness
• Format: Paperback
• Ideal For: Overthinkers, students, professionals
• Language: English
• Life Impact: Reduces anxiety, builds mental clarity, improves daily decision-making