The Power of Habit – Charles Duhigg

📝 Description:
Discover the science behind why habits exist and how you can change them. The Power of Habit teaches you to understand your cue–routine–reward patterns and use them to build healthier, more productive habits.
📋 Key Features:
• Author: Charles Duhigg
• Genre: Psychology / Self-Improvement
• Format: Paperback
• Ideal For: Anyone seeking personal change, habit transformation
• Language: English
• Life Impact: Helps you break bad habits, form positive ones, and boost self-control